Corentin Gautier - Gravelines v500m/2:00r...2 row
740m
Meters
13:32.6
Time
9:09.0
Pace
46
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 761m |
| Overall Time | 17:32.6 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 5 |
| Drag Factor | 209 |
May 07, 2023 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.6 | 740m | 9:09.0 | 2 | 307 | 5 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 29 | |
| r: 2:00 | 21m | |||||
| 11:36.9 | 241m | 24:05.8 | 0 | 300 | 2 | |
| r: 2:00 | 0m | |||||
| r21m |