Corentin Gautier - Gravelines v10m/0:10r...11 row

2,510m

Meters

7:23.4

Time

1:28.3

Pace

247

Calories

Rest Distance225m
Rest Time23:22.0
Overall Distance2,735m
Overall Time30:45.4
Average Watts508
Calories Per Hour2048
Stroke Rate32
Drag Factor155

May 08, 2023 18:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:23.4 2,510m 1:28.3 508 2048 32
0:02.6 10m 2:10.0 159 848 23
r: 0:10 25m
0:45.1 250m 1:30.2 477 1941 32
r: 2:32 19m
0:44.6 250m 1:29.2 493 1997 31
r: 2:30 19m
0:43.9 250m 1:27.8 517 2079 34
r: 2:31 13m
0:44.1 250m 1:28.2 510 2055 33
r: 2:31 10m
0:42.8 250m 1:25.6 558 2220 34
r: 2:32 15m
0:43.5 250m 1:27.0 532 2129 33
r: 2:31 10m
0:44.6 250m 1:29.2 493 1997 32
r: 2:31 11m
0:44.4 250m 1:28.8 500 2020 32
r: 2:32 14m
0:44.1 250m 1:28.2 510 2055 33
r: 2:31 10m
0:43.6 250m 1:27.2 528 2116 36
r: 0:31 79m
r225m