Corentin Gautier - Gravelines v10m/0:11r...3 row
810m
Meters
3:06.0
Time
1:54.8
Pace
56
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:12.0 |
| Overall Distance | 836m |
| Overall Time | 5:18.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
May 10, 2023 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 810m | 1:54.8 | 231 | 1095 | 25 | |
| 0:06.0 | 10m | 5:00.0 | 13 | 344 | 40 | |
| r: 0:11 | 9m | |||||
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 25 | |
| r: 1:01 | 9m | |||||
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 25 | |
| r: 1:00 | 8m | |||||
| r26m |