Corentin Gautier - Gravelines v9m/r...11 row
1,405m
Meters
4:23.8
Time
1:33.8
Pace
125
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 21:15.0 |
| Overall Distance | 1,770m |
| Overall Time | 25:38.8 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 138 |
May 18, 2023 20:39:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,405m | 1:33.8 | 423 | 1755 | 27 | |
| 0:19.0 | 9m | 17:35.5 | 0 | 301 | ||
| 16 | ||||||
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 30 | |
| r: 5:01 | 126m | |||||
| 0:40.0 | 219m | 1:31.3 | 460 | 1881 | 32 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 24 | |
| r: 5:01 | 6m | |||||
| 0:40.0 | 226m | 1:28.4 | 505 | 2038 | 33 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
| r: 5:02 | 12m | |||||
| 0:40.0 | 221m | 1:30.4 | 472 | 1925 | 33 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| r: 5:02 | 11m | |||||
| 0:40.0 | 224m | 1:29.2 | 492 | 1992 | 33 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| r: 1:09 | 184m | |||||
| r365m |
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Workout Graph
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