Corentin Gautier - Gravelines v10m/4:48r...6 row
1,510m
Meters
4:34.4
Time
1:30.8
Pace
142
Calories
| Rest Distance | 675m |
|---|---|
| Rest Time | 15:32.0 |
| Overall Distance | 2,185m |
| Overall Time | 20:06.4 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1905 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 151 |
May 25, 2023 18:15:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,510m | 1:30.8 | 467 | 1905 | 32 | |
| 0:02.8 | 10m | 2:20.0 | 128 | 738 | 21 | |
| r: 4:48 | 376m | |||||
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 31 | |
| r: 4:02 | 154m | |||||
| 1:11.1 | 400m | 1:28.8 | 499 | 2015 | 34 | |
| r: 3:01 | 11m | |||||
| 0:55.5 | 300m | 1:32.5 | 442 | 1821 | 32 | |
| r: 2:02 | 10m | |||||
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 35 | |
| r: 1:01 | 17m | |||||
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 35 | |
| r: 0:38 | 107m | |||||
| r675m |
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Workout Graph
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