Corentin Gautier - Gravelines 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
450
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 152 |
June 11, 2023 20:48:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 820 | 450 | 19 | 136 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 23 | 131 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 25 | 134 |
| 9:00.0 | 724 | 2:04.3 | 182 | 927 | 46 | 26 | 137 |
| 12:00.0 | 443 | 3:23.1 | 42 | 443 | 27 | 15 | 94 |
| 15:00.0 | 297 | 5:03.0 | 13 | 343 | 19 | 10 | 103 |
| 18:00.0 | 776 | 1:55.9 | 224 | 1072 | 53 | 19 | 138 |
| 21:00.0 | 770 | 1:56.8 | 219 | 1054 | 52 | 19 | 152 |
| 24:00.0 | 764 | 1:57.8 | 214 | 1036 | 51 | 19 | 153 |
| 27:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 21 | 156 |
| 30:00.0 | 815 | 1:50.4 | 260 | 1194 | 59 | 20 | 163 |
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Workout Graph
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