Corentin Gautier - Gravelines v10m/0:06r...2 row
284m
Meters
1:38.7
Time
2:53.7
Pace
21
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 304m |
| Overall Time | 1:45.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 143 |
July 08, 2023 19:17:59
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 284m | 2:53.7 | 67 | 529 | 26 | |
| 0:03.3 | 10m | 2:45.0 | 78 | 568 | 18 | |
| r: 0:06 | 20m | |||||
| 1:35.3 | 275m | 2:53.2 | 67 | 531 | 27 | |
| r: 0:01 | 0m | |||||
| r20m |
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