Corentin Gautier - Gravelines 30:00 row
7,544m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 155 |
July 10, 2023 12:44:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 21 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 22 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 20 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 23 |
| 15:00.0 | 756m | 1:59.0 | 207 | 1013 | 23 |
| 18:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 |
| 21:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 |
| 24:00.0 | 767m | 1:57.3 | 217 | 1045 | 22 |
| 27:00.0 | 777m | 1:55.8 | 225 | 1075 | 22 |
| 30:00.0 | 787m | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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