Corentin Gautier - Gravelines v0:40/r...6 row
781m
Meters
3:20.0
Time
2:08.0
Pace
47
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 809m |
| Overall Time | 4:20.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 165 |
July 14, 2023 18:32:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 781m | 2:08.0 | 167 | 873 | 16 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 26 | |
| 0:40.0 | 152m | 2:11.5 | 154 | 828 | 24 | |
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 18 | |
| r: 0:30 | 28m | |||||
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 24 | |
| 0 | ||||||
| r28m |
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Workout Graph
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