Corentin Gautier - Gravelines 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 148 |
July 14, 2023 18:48:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 17 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 17 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 19 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 18 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 15 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 17 |
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Workout Graph
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S01E03: Power Surge - ErgZone Challenges
app.erg.zone/w/MhxVzATaQUap689STLOpKw