Corentin Gautier - Gravelines 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 16 |
| Stroke Count | 29 |
| Drag Factor | 219 |
July 14, 2023 18:53:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 16 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 17 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 16 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 17 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 14 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 17 |
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Workout Graph
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S01E03: Power Surge - ErgZone Challenges
app.erg.zone/w/MhxVzATaQUap689STLOpKw