Corentin Gautier - Gravelines 2x3:00/1:00r row
946m
Meters
4:27.3
Time
2:21.2
Pace
58
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 973m |
| Overall Time | 6:27.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 195 |
July 14, 2023 19:23:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 946m | 2:21.2 | 124 | 727 | 21 | |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 21 | |
| 1:27.3 | 244m | 2:58.8 | 61 | 510 | 22 | |
| r27m |
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Workout Graph
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Short - 4 x 3 min / 1 min easy - Row
app.erg.zone/w/1qdV0tkOTp6F9Wwvnj8G_g