Corentin Gautier - Gravelines 5x400m/1:00r row
2,000m
Meters
8:15.5
Time
2:03.8
Pace
129
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 13:15.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 158 |
July 16, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 28 | |
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 27 | |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 29 | |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 30 | |
| 1:40.8 | 400m | 2:06.0 | 175 | 902 | 27 | |
| 1:40.7 | 400m | 2:05.8 | 175 | 903 | 27 | |
| r68m |
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