Corentin Gautier - Gravelines v10m/0:23r...2 row
451m
Meters
2:26.9
Time
2:42.8
Pace
32
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 473m |
| Overall Time | 2:51.9 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 118 |
July 18, 2023 12:40:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 451m | 2:42.8 | 81 | 578 | 24 | |
| 0:02.6 | 10m | 2:10.0 | 159 | 848 | 23 | |
| r: 0:23 | 22m | |||||
| 2:24.3 | 441m | 2:43.6 | 80 | 575 | 25 | |
| r: 0:02 | 0m | |||||
| r22m |
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