Corentin Gautier - Gravelines v10m/0:02r...2 row
156m
Meters
0:44.1
Time
2:21.3
Pace
11
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 163m |
| Overall Time | 0:47.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 14 |
| Drag Factor | 113 |
July 18, 2023 12:43:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.1 | 156m | 2:21.3 | 124 | 726 | 24 | |
| 0:03.2 | 10m | 2:40.0 | 85 | 594 | 19 | |
| r: 0:02 | 7m | |||||
| 0:40.9 | 147m | 2:19.1 | 130 | 747 | 25 | |
| r: 0:01 | 0m | |||||
| r7m |
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