Corentin Gautier - Gravelines v0:10/0:07r...3 row
649m
Meters
2:10.0
Time
1:40.1
Pace
54
Calories
134
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:13.0 |
| Overall Distance | 670m |
| Overall Time | 6:23.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 198 |
July 21, 2023 13:14:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:10.0 | 649m | 1:40.1 | 348 | 1499 | 24 | 134 | |
| 0:10.0 | 35m | 2:22.8 | 120 | 713 | 18 | 103 | |
| r: 0:07 | 3m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 21 | 146 | |
| r: 2:06 | 7m | ||||||
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 29 | 128 | |
| r: 2:00 | 11m | ||||||
| r21m |
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Workout Graph
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