Corentin Gautier - Gravelines 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 12 |
| Stroke Count | 24 |
| Drag Factor | 209 |
July 28, 2023 12:25:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 12 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 13 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 14 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 13 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 11 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 13 |
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Workout Graph
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S01E03: Power Surge - ErgZone Challenges
app.erg.zone/w/MhxVzATaQUap689STLOpKw