Corentin Gautier - Gravelines 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 10 |
| Stroke Count | 21 |
| Drag Factor | 208 |
July 28, 2023 12:32:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 10 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 10 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 13 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 10 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 10 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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S01E03: Power Surge - ErgZone Challenges
app.erg.zone/w/MhxVzATaQUap689STLOpKw