Corentin Gautier - Gravelines 30:00 row
7,926m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 146 |
July 28, 2023 13:12:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,926m | 1:53.5 | 239 | 1122 | 23 | 158 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 | 110 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 | 158 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 | 166 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 166 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 | 173 |
| 30:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 25 | 180 |
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30 minutes - Row - C2 Rankings & Challenges
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