Corentin Gautier - Gravelines 4x1:00/1:00r row
1,097m
Meters
3:37.9
Time
1:39.3
Pace
94
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,138m |
| Overall Time | 7:37.9 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 139 |
September 07, 2023 12:28:59
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.9 | 1,097m | 1:39.3 | 357 | 1529 | 30 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 32 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 31 | |
| 0:37.9 | 157m | 2:00.7 | 199 | 985 | 30 | |
| r41m |
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Workout Graph
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S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rhQ