Corentin Gautier - Gravelines 4x1:00/1:00r row
797m
Meters
3:42.5
Time
2:19.5
Pace
55
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 849m |
| Overall Time | 7:42.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 139 |
September 24, 2023 19:14:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 797m | 2:19.5 | 129 | 742 | 26 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 34 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | |
| r52m |
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Row and push up
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