Corentin Gautier - Gravelines v100m/0:38r...2 row
850m
Meters
3:45.6
Time
2:12.7
Pace
54
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 1:38.0 |
| Overall Distance | 855m |
| Overall Time | 5:23.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 251 |
November 02, 2023 13:07:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 850m | 2:12.7 | 150 | 815 | 22 | |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 | |
| r: 0:38 | 1m | |||||
| 3:16.8 | 750m | 2:11.2 | 155 | 833 | 22 | |
| r: 1:00 | 4m | |||||
| r5m |
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Workout Graph
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8x750m R1'🟠- Gravelines Aviron
app.erg.zone/w/XWXtd9OwSiKDAndHG3O80A