Corentin Gautier - Gravelines v10m/1:15r...2 row
323m
Meters
1:35.8
Time
2:28.2
Pace
21
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 1:18.0 |
| Overall Distance | 428m |
| Overall Time | 2:53.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 130 |
November 05, 2023 12:22:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.8 | 323m | 2:28.2 | 107 | 669 | 19 | |
| 0:02.8 | 10m | 2:20.0 | 128 | 738 | 22 | |
| r: 1:15 | 105m | |||||
| 1:33.0 | 314m | 2:28.0 | 108 | 670 | 19 | |
| r: 0:03 | 0m | |||||
| r105m |
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Workout Graph
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6x1000m R1'🟠- Gravelines Aviron
app.erg.zone/w/0UcTuJM2RpiYyL7JcZ-ALg