Corentin Gautier - Gravelines v10m/0:03r...2 row
436m
Meters
1:41.4
Time
1:56.2
Pace
30
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 441m |
| Overall Time | 1:45.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 123 |
November 05, 2023 12:24:52
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 436m | 1:56.2 | 223 | 1066 | 29 | |
| 0:03.2 | 10m | 2:40.0 | 85 | 594 | 19 | |
| r: 0:03 | 5m | |||||
| 1:38.2 | 427m | 1:54.9 | 230 | 1092 | 30 | |
| r: 0:01 | 0m | |||||
| r5m |
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Workout Graph
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6x1000m R1'🟠- Gravelines Aviron
app.erg.zone/w/0UcTuJM2RpiYyL7JcZ-ALg