Corentin Gautier - Gravelines 2x3000m/1:30r row
3,073m
Meters
14:14.0
Time
2:18.9
Pace
201
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,081m |
| Overall Time | 17:14.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 361 |
| Drag Factor | 127 |
November 09, 2023 12:33:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.0 | 3,073m | 2:18.9 | 130 | 748 | 28 | |
| 12:03.8 | 3,000m | 2:00.6 | 199 | 986 | 29 | |
| 2:10.2 | 73m | 14:51.7 | 0 | 301 | 24 | |
| r8m |
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Workout Graph
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3x3000m R1'30🟢 - Gravelines Aviron
app.erg.zone/w/Uh_uwjeaQw6LpcljtbwQNQ