Corentin Gautier - Gravelines v10m/0:06r...2 row
383m
Meters
2:18.1
Time
3:00.2
Pace
27
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 395m |
| Overall Time | 2:25.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 246 |
November 09, 2023 12:38:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 383m | 3:00.2 | 60 | 505 | 24 | |
| 0:02.7 | 10m | 2:15.0 | 142 | 789 | 22 | |
| r: 0:06 | 12m | |||||
| 2:15.4 | 373m | 3:01.5 | 59 | 501 | 25 | |
| r: 0:01 | 0m | |||||
| r12m |
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Workout Graph
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6x500m R2'🟠- Gravelines Aviron
app.erg.zone/w/FBGd2JtSQKmM2AeUBMTUFQ