Corentin Gautier - Gravelines 5000m row
5,000m
Meters
19:20.1
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 151 |
November 12, 2023 13:28:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 29 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 28 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 28 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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5K !!!! - Gravelines Aviron
app.erg.zone/w/f42VpqPNROyvnAkxL3c_zQ