Corentin Gautier - Gravelines 2x750m/1:00r row
1,500m
Meters
12:19.1
Time
4:06.3
Pace
95
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,545m |
| Overall Time | 14:19.1 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 12 |
| Stroke Count | 158 |
| Drag Factor | 186 |
December 14, 2023 19:32:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.1 | 1,500m | 4:06.3 | 23 | 380 | 12 | |
| 3:36.6 | 750m | 2:24.4 | 116 | 700 | 22 | |
| 8:42.5 | 750m | 5:48.3 | 8 | 328 | 9 | |
| r45m |
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Workout Graph
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Short - 4 x 750m / 1 min easy - Row
app.erg.zone/w/MSjAg7o2RYux691iDeqwBg