Corentin Gautier - Gravelines v300m/3:01r...3 row
825m
Meters
2:24.0
Time
1:27.2
Pace
84
Calories
104
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:06.0 |
| Overall Distance | 871m |
| Overall Time | 8:30.0 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2112 |
| Stroke Rate | 33 |
| Stroke Count | 81 |
| Drag Factor | 156 |
January 05, 2024 12:46:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:24.0 | 825m | 1:27.2 | 527 | 2112 | 33 | 104 | |
| 0:53.0 | 300m | 1:28.3 | 508 | 2047 | 32 | 99 | |
| r: 3:01 | 14m | ||||||
| 0:48.1 | 275m | 1:27.4 | 523 | 2100 | 35 | 106 | |
| r: 3:01 | 17m | ||||||
| 0:43.0 | 250m | 1:26.0 | 550 | 2193 | 35 | 109 | |
| r: 0:04 | 15m | ||||||
| r46m |
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Workout Graph
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300/275/250 R3'🔴 - Gravelines Aviron
app.erg.zone/w/lzWaAdb6SoyGSyVL--YVQQ