Corentin Gautier - Gravelines v10:00/2:11r...2 row
1,760m
Meters
11:53.8
Time
3:22.7
Pace
112
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:13.0 |
| Overall Distance | 1,760m |
| Overall Time | 14:06.8 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 172 |
| Drag Factor | 166 |
January 14, 2024 18:16:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.8 | 1,760m | 3:22.7 | 42 | 444 | 14 | |
| 10:00.0 | 1,395m | 3:35.0 | 35 | 421 | 14 | |
| r: 2:11 | 0m | |||||
| 1:53.8 | 366m | 2:35.4 | 93 | 620 | 18 | |
| r: 0:02 | 0m | |||||
| r0m |
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Workout Graph
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2x (3’-2’30 … 1’ r1’) 🟠- Gravelines Aviron
app.erg.zone/w/a-CEH8JqSweRmnNLQSwXaA