Corentin Gautier - Gravelines 2x250m/0:30r row
500m
Meters
1:33.9
Time
1:33.9
Pace
44
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 546m |
| Overall Time | 2:33.9 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 155 |
January 17, 2024 12:36:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 500m | 1:33.9 | 423 | 1754 | 33 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 32 | |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 34 | |
| r46m |
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Workout Graph
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12x250m R30'' cad30+🟠- Gravelines Aviron
app.erg.zone/w/t7F44Xq0TT2govlY3hFOHw