Corentin Gautier - Gravelines 6x0:40/0:20r row
1,198m
Meters
4:00.0
Time
1:40.1
Pace
96
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,257m |
| Overall Time | 6:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 147 |
January 17, 2024 12:58:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,198m | 1:40.1 | 348 | 1498 | 29 | |
| 0:40.0 | 214m | 1:33.4 | 429 | 1775 | 32 | |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 30 | |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 30 | |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 29 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 27 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 30 | |
| r59m |
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Workout Graph
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6x40
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