Corentin Gautier - Gravelines 10x2:00/2:00r row
5,553m
Meters
20:00.0
Time
1:48.0
Pace
415
Calories
| Rest Distance | 322m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,875m |
| Overall Time | 40:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 150 |
January 26, 2024 13:03:54
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,553m | 1:48.0 | 277 | 1254 | 26 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 26 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 28 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 26 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 25 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 26 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 26 | |
| r322m |
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Prépa 500
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