Corentin Gautier - Gravelines v10:00/1:36r...2 row
2,372m
Meters
20:00.0
Time
4:12.9
Pace
298
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 4:36.0 |
| Overall Distance | 2,374m |
| Overall Time | 24:36.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 12 |
| Stroke Count | 235 |
| Drag Factor | 63 |
February 13, 2024 19:48:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,372m | 4:12.9 | 22 | 374 | 12 | |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 24 | |
| r: 1:36 | 2m | |||||
| 0 | ||||||
| r: 3:00 | 0m | |||||
| r2m |
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Workout Graph
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🟡#1a/1k 3x10’ r3’ Cad20 2k+12 - Gravelines Aviron
app.erg.zone/w/mf0NUHjhSeO11LQjE9t_Zw