Corentin Gautier - Gravelines v10:00/1:49r...5 row
8,346m
Meters
31:50.0
Time
1:54.4
Pace
590
Calories
Rest Distance | 116m |
---|---|
Rest Time | 17:46.0 |
Overall Distance | 8,462m |
Overall Time | 49:36.0 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1103 |
Stroke Rate | 27 |
Stroke Count | 881 |
Drag Factor | 121 |
February 14, 2024 13:10:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:50.0 | 8,346m | 1:54.4 | 234 | 1103 | 27 | |
10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 27 | |
r: 1:49 | 6m | |||||
7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 25 | |
r: 3:30 | 23m | |||||
3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 30 | |
r: 3:30 | 32m | |||||
7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 29 | |
r: 3:30 | 38m | |||||
3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 32 | |
r: 5:27 | 17m | |||||
r116m |
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Workout Graph
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🟠#2a/2k 2k-1k-2k-1k r3’30 - Gravelines Aviron
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