Corentin Gautier - Gravelines v1:00/0:59r...2 row
263m
Meters
1:43.3
Time
3:16.3
Pace
21
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:59.0 |
| Overall Distance | 263m |
| Overall Time | 2:42.3 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 24 |
| Drag Factor | 154 |
March 02, 2024 20:11:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 263m | 3:16.3 | 46 | 459 | 15 | |
| 1:00.0 | 57m | 8:46.3 | 2 | 308 | 5 | |
| r: 0:59 | 0m | |||||
| 0:43.3 | 207m | 1:44.5 | 306 | 1352 | 29 | |
| r0m |
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Workout Graph
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750m ‼️🔴 - Gravelines Aviron
app.erg.zone/w/_6ylcAbVTMW16De4NPz0EA