Corentin Gautier - Gravelines 7000m row
7,000m
Meters
30:17.2
Time
2:09.8
Pace
429
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 136 |
March 06, 2024 12:51:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.2 | 7,000m | 2:09.8 | 160 | 850 | 25 |
| 5:34.3 | 1,400m | 1:59.3 | 206 | 1007 | 24 |
| 5:53.6 | 2,800m | 2:06.2 | 174 | 898 | 28 |
| 5:59.2 | 4,200m | 2:08.2 | 166 | 870 | 26 |
| 6:31.8 | 5,600m | 2:19.9 | 128 | 739 | 27 |
| 6:18.3 | 7,000m | 2:15.1 | 142 | 788 | 24 |
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7000m cad18 all2k+20🟢 - Gravelines Aviron
app.erg.zone/w/6PJa6YrjS2679Sl54o82tw