Corentin Gautier - Gravelines v100m/0:04r...3 row
3,100m
Meters
1:24.9
Time
0:13.6
Pace
127
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 3,108m |
| Overall Time | 1:28.9 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 131 |
March 27, 2024 12:34:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.9 | 3,100m | 0:13.6 | 0 | 25 | ||
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 24 | |
| r: 0:04 | 8m | |||||
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 25 | |
| 6:47.2 | 250m | 13:34.4 | 1 | 302 | 26 | |
| r8m |
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Workout Graph
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250/2750/150/1850 🟠- Gravelines Aviron
app.erg.zone/w/DdavzO5cQY2_z9tCeMolZA