Corentin Gautier - Gravelines 4:00 row
1,169
Meters
4:00.0
Time
1:42.6
Pace
93
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 162 |
April 03, 2024 12:18:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,169 | 1:42.6 | 324 | 1413 | 93 | 25 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 26 |
| 2:00.0 | 288 | 1:44.1 | 310 | 1365 | 22 | 25 |
| 3:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 24 |
| 4:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 27 |
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4'
app.erg.zone