Corentin Gautier - Gravelines v1000m/r...6 row
2,100m
Meters
9:11.9
Time
2:11.4
Pace
147
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,100m |
| Overall Time | 9:11.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 0 |
June 05, 2024 11:00:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,100m | 2:11.4 | 154 | 830 | 24 | |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 23 | |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 25 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 27 | |
| 1:18.0 | 250m | 2:36.0 | 92 | 617 | 23 | |
| 1:10.5 | 300m | 1:57.5 | 216 | 1042 | 26 | |
| r0m |
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Workout Graph
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Rowed on EXR: V for Effort