Corentin Gautier - Gravelines v2:00/r...9 row
2,244m
Meters
9:58.0
Time
2:13.2
Pace
155
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,244m |
| Overall Time | 9:58.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 0 |
June 30, 2024 14:30:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,244m | 2:13.2 | 148 | 809 | 27 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | |
| 0:50.0 | 187m | 2:13.6 | 146 | 804 | 29 | |
| 0:09.0 | 37m | 2:01.6 | 195 | 969 | 27 | |
| 0:50.0 | 191m | 2:10.8 | 156 | 837 | 30 | |
| 0:09.0 | 31m | 2:25.1 | 114 | 693 | 33 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | |
| 2:30.0 | 566m | 2:12.5 | 150 | 817 | 26 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Long VO2max Intervals 1 on Lake EXR - Long VO2max Intervals 1