Wesley Elford 3:08 SkiErg
426m
Meters
3:08.4
Time
3:41.1
Pace
21
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 68 |
| Stroke Count | 215 |
| Drag Factor | 58 |
January 23, 2019 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 426m | 3:41.1 | 32 | 411 | 68 |
| 0:42.7 | 426m | 0:50.1 | 2780 | 9868 | 68 |
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