Wesley Elford 1x250m/r SkiErg
250m
Meters
1:08.8
Time
2:17.6
Pace
14
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | |
| Overall Distance | 279m |
| Overall Time | 1:08.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 36 |
| Stroke Count | 41 |
| Drag Factor | 109 |
February 22, 2019 17:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 36 | |
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 36 | |
| r29m |
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Workout Graph
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