Wesley Elford 5000m SkiErg
5,000m
Meters
22:18.5
Time
2:13.8
Pace
312
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Stroke Count | 766 |
| Drag Factor | 104 |
April 05, 2019 07:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.5 | 5,000m | 2:13.8 | 146 | 802 | 35 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 33 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 33 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 36 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 34 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.