Wesley Elford 2500m SkiErg
2,500m
Meters
13:15.2
Time
2:39.0
Pace
146
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 35 |
| Stroke Count | 453 |
| Drag Factor | 135 |
December 11, 2019 14:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.2 | 2,500m | 2:39.0 | 87 | 599 | 35 | 147 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 41 | 138 |
| 2:39.9 | 1,000m | 2:39.9 | 86 | 594 | 34 | 143 |
| 2:51.5 | 1,500m | 2:51.5 | 69 | 538 | 31 | 149 |
| 2:48.5 | 2,000m | 2:48.5 | 73 | 551 | 32 | 153 |
| 2:44.7 | 2,500m | 2:44.7 | 78 | 569 | 35 | 155 |
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Workout Graph
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