Wesley Elford 2000m SkiErg
2,000
Meters
14:51.8
Time
3:42.9
Pace
120
Calories
130
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 135 |
December 16, 2019 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:51.8 | 2,000 | 3:42.9 | 32 | 484 | 120 | 28 | 130 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 41 | 123 |
| 6:09.1 | 1,000 | 6:09.1 | 7 | 292 | 30 | 14 | 123 |
| 3:15.3 | 1,500 | 3:15.3 | 47 | 552 | 30 | 28 | 138 |
| 3:16.5 | 2,000 | 3:16.5 | 46 | 549 | 30 | 28 | 138 |
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