Wesley Elford 5:11 SkiErg
1,013m
Meters
5:11.0
Time
2:33.5
Pace
54
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 34 |
Stroke Count | 179 |
Drag Factor | 108 |
January 11, 2021 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.0 | 1,013m | 2:33.5 | 97 | 633 | 34 |
5:00.0 | 982m | 2:32.7 | 98 | 637 | 35 |
5:11.0 | 32m | 2:51.8 | 69 | 537 | 16 |
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Workout Graph
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