Wesley Elford 2x1000m/2:00r SkiErg
2,000m
Meters
9:35.3
Time
2:23.8
Pace
112
Calories
| Rest Distance | 313m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,313m |
| Overall Time | 13:35.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 495 |
| Drag Factor | 136 |
March 29, 2021 06:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 35 | |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 36 | |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 35 | |
| r313m |
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Workout Graph
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