Wesley Elford 10:00 SkiErg
1,677m
Meters
10:00.0
Time
2:58.8
Pace
82
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 56 |
| Stroke Count | 568 |
| Drag Factor | 94 |
June 22, 2021 09:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 56 | 105 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 69 | 105 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 58 | 109 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 53 | 104 |
| 8:00.0 | 316m | 3:09.8 | 51 | 475 | 50 | 98 |
| 10:00.0 | 333m | 3:00.1 | 60 | 505 | 53 | 109 |
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Workout Graph
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