Wesley Elford 15:00 SkiErg
2,371m
Meters
15:00.0
Time
3:09.7
Pace
116
Calories
115
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 50 |
| Stroke Count | 757 |
| Drag Factor | 113 |
June 29, 2021 10:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,371m | 3:09.7 | 51 | 476 | 50 | 115 |
| 3:00.0 | 459m | 3:16.0 | 46 | 459 | 56 | 109 |
| 6:00.0 | 468m | 3:12.3 | 49 | 469 | 45 | 106 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 45 | 124 |
| 12:00.0 | 489m | 3:04.0 | 56 | 493 | 52 | 133 |
| 15:00.0 | 448m | 3:20.8 | 43 | 448 | 56 | 107 |
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Workout Graph
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